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Sweat For A Cause - Build A Classroom

Sweat For A Cause - Build A Classroom

This one month plan is meant to make you sweat, get you moving and lose weight, more specifically, lose fat. This is a diverse plan with some HIIT's, basic strength, bodyweight workouts, runs and an occasional swim. Grab a trainer partner and lets do this together.

Cause: Cause will be announced shortly
Organisation: Educate-me
Program By: The Wellness Log

Weight loss Conditioning Charity For A Cause
30 days
Program Components

Workouts Nutrition Supplements


Isn’t it great when you can do something great for...

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